With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

A team of researchers from the University of Rochester, Yale University, and Princeton University has made a big stride in neuroscience. They have shown a method to induce learning through the direct ...

Khaberni - Researchers have found that lack of sleep accelerates brain aging and makes it appear older than its actual age.

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

We know quality sleep is good for our overall health, but new research is pointing to its importance for brain health too. In the study, published Wednesday in online journal Neurology, researchers ...

Recent research suggests that the food we eat may influence the biological aging of our brains. A study involving over 20,000 adults indicates that consuming a diet high in pro-inflammatory foods is ...

Poor sleep quality has been linked to accelerated brain aging, potentially driven by inflammation, new research showed. Middle-aged and older adults with poor sleep were more likely to have brains ...

Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...