You've heard the old one-for-one rule: Drink one glass of water for every alcoholic beverage you consume to help with the next-day hangover. And it makes sense, as alternating adult beverages with ...

This post is in response to Five Reasons to Take a Break from Booze By Rachel Allyn Ph.D. Drinking non-alcoholic beer, wine, or spirits might aid recovery from alcohol problems for some people, but it ...