Fitness Pro Superhuman Troy performs a chest workout with the Godfather of Bodybuilding for big pecs. West Virginia stopped ...

Fitness Pro Superhuman Troy performs the ultimate upper chest workout with the Godfather of Bodybuilding. Justice Department ...

YouTuber and fitness influencer Jessie James West is continuing his efforts in the world of competitive bodybuilding, and in the latest video on his channel, he recruits perhaps the best coach ever to ...

"Training a muscle is not just about increasing its size or improving its looks," he says. "Training a muscle is about taking a muscle, all of your muscles, through as much of a contractile range as ...

Jay Cutler is a fan favorite among the followers of bodybuilding. In fact, he is a legend in the sport. Cutler won the Mr. Olympia title four times in his career. In his prime, Cutler went toe-to-toe ...

People have mixed feelings about push-ups. Those who haven't quite got the core and arm strength think they are impossibly hard to master. Those who can do them believe they don't provide enough ...

From Zac Efron’s beach-ready ‘Baywatch’ celebrity workout to Henry Cavill’s ‘Superman’ training plan, these are the camera-ready muscle-builders you clicked on the most. Chris Pratt, Bradley Cooper, ...

Chest workouts can look (and feel) so similar that constituent exercises are often just called ‘chest exercises’, without any differentiation about specific muscle groups that each exercise hits. This ...