EFT: what to know about the anxiety-management tapping trend taking over social media

Of all the places to practice a bit of anxiety-soothing, the top of Battersea Power Station would probably not spring to mind ...
WFLA News Channel 8

How EFT tapping can help you bounce back from stress

TAMPA (BLOOM) – Managing anxiety is tough. Racing thoughts, struggling to complete tasks, and constantly feeling overwhelmed can make it difficult to live a healthy lifestyle. BloomTV host Gayle ...
Psychology Today

‘Tap’ Your Way to Calm in 5 Minutes With 5 Steps

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019) have shown its ...
News Medical

Sticking it to Anxiety: The Science Behind Anti-Anxiety Patches

Anxiety and depression are two of the most disabling mental disorders, ranked within the top 25 leading causes of global health-related burden in 2019. This health-related burden was reported to be ...