Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Does cannabis help with anxiety? New research finds that cannabis has fewer health benefits than often suggested, and it ...

Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty ...

The president of the American Psychiatric Association answers questions about a new recommendation to screen all adults under 65 for anxiety. By Christina Caron How much anxiety is too much? On ...

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

Whether you deal with anxiety regularly or sporadically, the idea that a supplement could bring some relief sounds pretty appealing. So the rumor that magnesium could potentially be effective for ...

Beta-Blockers for Anxiety: What Are They? Beta-blockers are medications that slow down certain types of cell activity in your body. Doctors often prescribe them to treat heart and circulatory problems ...