LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...

One of the sayings of Confucius that I appreciate most is “to know what you know…… and what you do not know…that this is true knowledge.” This is why I have ...

For more than twenty years, I have been ‘preaching’ about the importance not to demonize anxiety but to approach this challenging emotion with compassion and patience. Therefore, what I’m about to ...

Anxiety is one of the most common mental health conditions among older adults. This condition can be due to various factors, and treatment and support are available. Some anxiety is a natural part of ...

Attention deficit hyperactivity disorder (ADHD) and anxiety frequently coexist, especially in children. While they are distinct conditions, they often have overlapping symptoms. As a result, it can be ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...