Dr. Szymanski answers the question: 'Group Therapy For Anxiety Disorders?' — -- Question: How effective is group therapy for the treatment of anxiety disorders? Answer: Group therapy can be an ...
Dr. Jean Milofsky answers the question: 'Ethnicity And Anxiety Disorder Risk?' — -- Question: Are any anxiety disorders more common among any specific ethnic groups? Answer: Certain ethnic groups ...
Social anxiety disorder (SAD), formerly social phobia, causes an intense fear of being judged or embarrassed in social settings, and affects about 5% to 10% of people globally. Traditional cognitive ...
Verywell Health on MSN
9 tips to overcome social anxiety, according to an expert
Medically reviewed by Kathleen Daly, MD Key Takeaways Seeking professional help, like Cognitive Behavioral Therapy, is the best way to overcome social anxiety.Relaxation techniques such as mindfulness ...
LOS ANGELES (KABC) -- Anxiety is a serious mental health condition that can have a significant impact on people's quality of life. In fact, severe anxiety can be debilitating, and it impacts up to 20% ...
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