The U.S. Army is rolling out a new fitness test from June 1 that will adopt new standards for all soldiers in combat roles. In a significant shift, the new fitness standards will be the same for men ...

FORT MEADE, Md. — The U.S. Army officially adopts the Army Fitness Test as the new test of record for Soldiers starting June 1, 2025. The change will replace the Army Combat Fitness Test and introduce ...

"Army Strong" is more than just a tagline — for soldiers, it’s a requirement for duty. The U.S. Army requires that all active-duty soldiers prove their physical ...

This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon already ditched it.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life ...

Paratroopers conduct a Sunday prayer service with the unit chaplain. (Sgt. Dominick Smith/Army) The U.S. Army released a spirituality guide to help soldiers gauge their spiritual fitness, much like ...

Many people assume their fitness journey must include pricey gym memberships or high-cost home equipment, but establishing a workout program is more budget friendly than you may think. Many affordable ...

Your socials are full of tips, tricks, and hacks for achieving health and wellness, but with so many self-proclaimed experts out there it can be really difficult to understand what’s effective and how ...

There’s arguably no greater test of physical and mental toughness than serving in the military. While the demands vary across branches, one thing is certain: the men and women who serve push their ...