A classic fitness exercise is trending again among U.S. trainers for its powerful impact on lower back endurance, posture, ...

In an age where many spend hours hunched over computers and smartphones, proper spinal alignment has become increasingly rare. The consequences of poor posture extend far beyond appearance, affecting ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

This article is a transcribed edited summary of a video Bob and Brad recorded in April of 2024. For the original video go to https://youtu.be/dYGEUayqCOs Brad ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

WICHITA, Kan. (KWCH) - Do you find your back hurting after sitting at a desk all day? The makers of the BetterBack claim to have a solution. The BetterBack is a brace that’s supposed to correct years ...

Sitting at a computer all day can lead to poor posture and back pain. Dr. Jason Snibbe, an orthopedic surgeon, shared tips for staying upright while you work. Find a chair with lower back support and ...

With school starting soon and many parents continuing to work, sitting for long periods in poor posture can be the source of back and neck pain. Being mindful about how you sit can help improve your ...