Your browser does not support the video element. Researchers at Northumbria University recently released a study revealing what makes someone a good dancer. It was a ...

Whether you’re hoping to impress at an upcoming party or looking to revamp your exercise routine, these nine easy moves will help you start dancing on the right foot. There are countless factors that ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. So if you find ...