According to research conducted by the Calorie Control Council, a holiday dinner contains over 3000 calories in one sitting. To put it into perspective, this is double the recommended caloric intake ...

Overeating at Thanksgiving is as much of a tradition as watching the parade and cheering for the Detroit Lions. Some say it's just impossible not to, with so many delicious dishes. And don't even get ...

Holiday meals often make you feel bloated because of rich foods, overeating, and certain habits. However, making certain changes in the way you eat can prevent bloating and other digestive problems.

CT BUZZ, where Fitness and Metabolic Weight Loss Expert, Lisa Lynn shares her insights and experience with Reporter Jillian Andrews. Today, they discussed everyday habits to reduce bloating and sugar ...