Actress Sanya Malhotra is currently being seen in the movie “Sunny Sanskari Ki Tulsi Kumari”. Her fitness transformation has surprised many, and her coach Tridev Pandey recently explained how she ...

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

Harry Potter alum Ralph Fiennes left fans in awe in April 2025 when photos of his ripped body went viral on social media. The 62-year-old actor underwent a major fitness transformation for his 2024 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

The scenario feels painfully familiar to fitness enthusiasts everywhere: weeks or months of consistent progress suddenly evaporate, leaving you staring at the same weights, the same endurance levels, ...

While Ralph’s acting career spans nearly 100 credits, he is perhaps most recognized for playing the villainous Lord Voldemort in the Harry Potter film series. As fans may recall, he went through a bit ...