Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...

Fitness experts say the dumbbell pullover can sculpt your upper body like few other moves, but only if you master the proper ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...

With the rows of plates, stacks of barbells and a selection of benches to use at your disposal, a gym might sound like the most obvious place for developing upper body muscle. The workout includes a ...

Building a bigger, stronger chest isn’t about luck or endless bench presses—it’s about applying science-driven training ...

Experiencing back pain when you breathe can be a symptom of a strained muscle in your chest. Pneumonia may also cause a similar pain in addition to fever, fatigue, weakness, and more. If you see ...

A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...

Chest discomfort in women presents unique challenges for both patients and healthcare providers, as symptoms often manifest differently than the classic presentations typically associated with male ...

A 31-year-old man ignored what he thought was gym-related muscle pain, only to learn it was an early sign of a serious and ...

Your armpit, also known as the axilla, contains a large collection of lymph nodes, hair follicles, and sweat glands. A number of things can cause pain in the hollow created by your chest wall, muscles ...