My 16-year-old son tried out Teen Counseling to see if it could help him with his social anxiety as he transitions from ...

Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...

Here are 10 lessons about communication that emerged from that work and continue to guide me in life and in my professional ...

Are you looking for something different to manage your anxiety? The pressure to keep it together, meet expectations, and push through has taken its toll. Therapy at Soul Sessions Counseling is a place ...

A study at Hospital for Special Surgery (HSS) finds that patients benefit from a one-on-one education session provided by a physical therapist and access to a custom web portal prior to knee or hip ...

It is not the load that breaks you, but the way you carry it. - C.S. Lewis: I am passionate about helping clients to overcome their past, and gain freedom from their chronic mental health problems ...