Gyms and fitness centers, like many other businesses that have been deemed nonessential during the coronavirus pandemic, have been shut down in most of the U.S. For some people, the closures are a ...

Since 2014, downtown Sarasota's Seaward CrossFit has been reminding the community that fitness, even extreme fitness, can be accessible to everyone. CrossFit consists of lifting really heavy things, ...

Since the start of social distancing, we’ve been covering different ways of getting fit at home, including the best home gym equipment. It’s no secret, though, that some workouts are easier to ...

Being away from your CrossFit gym (and all the equipment in it!) doesn't mean you have to go without training support or guidance. Ryan Wolf — a CrossFit coach and owner of CrossFit Kent Island — ...

A few years ago, I bumped into an old friend at a conference. This guy looked totally buff. I asked him what he was doing for exercise. That is when I first learned about CrossFit. And while I have ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

FARGO— A brand new home for CrossFit Fargo is on its way, bringing with it classes, childcare services, nutrition programs and ample space for all types of personal growth and training. Fargo Fitness ...

Some of the biggest names in CrossFit call Middle Tennessee home. The sport was founded in Santa Cruz, California, but thanks to Cookeville resident and 10-time CrossFit Games winner Rich Froning, ...

The 5:30 a.m. racket began shortly after Richard and Stephanie Gianacakos purchased their Clinton Street home in April 2016. The Gianacakoses were often rattled awake by loud music, yelling, and ...