Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.

Vertical fingernail ridges are usually harmless and often appear due to aging. Horizontal ridges might indicate health issues like vitamin deficiencies or infections. Good nail hygiene can help ...

Discover whether gel nails are harmful to your health and learn expert tips for maintaining strong, healthy nails while ...

Anemia may cause nail irregularities alongside other symptoms. Signs of anemia nails include pale nail beds and spoon-shaped nails. Red blood cells are responsible for carrying oxygen around the body.

Acrylic nails are popular offerings available in nail salons or for at-home use. Although the global popularity of nail cosmetics is increasing, acrylic nails may pose some health and safety risks.