LINCOLN, Neb. (Nebraska Today) - Researchers are beginning to better understand the toll of polarized politics on mental and physical health, and a new study suggests that Americans’ political anxiety ...
We must be able to identify the signs and symptoms of our anxiety before we can take steps to reduce it. Anxiety is one of the most common concerns seen in college counseling centers. Almost everyone ...
When you feel anxious, is it something normal, or something you should, well, worry about? Answers aren’t as straightforward as you might think. Anxiety disorders, definition wise, are hard to pin ...
How many times have you said “I’m stressed,” and meant “I’m anxious?” Or mentioned having anxiety, without ever getting an official diagnosis? If you’re like most of us, the answer is probably “a lot.
NPR's Michel Martin speaks with Lori Pbert, a member of the U.S. Preventive Services Taskforce about the draft recommendation that doctors should screen all adults under the age of 65 for anxiety.
Some types of anxiety are unnecessary. Here are four critical skills every anxious person will benefit from, along with real-life examples of how to use them. 1. The ability to identify a more likely ...
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