LONDON (AP) — You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

Zappi: Younger, higher-income diners increasingly view fast food as part of a lifestyle. Nearly half of U.S. consumers (48%) say $5 to $8 is the sweet spot for a fast food meal. One-third of those ...

You finish your meal in five minutes, barely tasting the food. Ten minutes later, you feel uncomfortably stuffed. Or you eat quickly and feel hungry again soon after despite consuming plenty of ...