Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have consistently been shown to improve memory, attention, and decision-making ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Previous studies have shown that aerobic exercise benefits cognitive functioning in older people, but new research suggests that different forms of regular aerobic exercise can also improve cognitive ...

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study has found that physical activity can boost brain function for up to 24 hours and ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Washington: Not just emotional and physical health, regular exercise also improves brain function in overweight and obese individuals, recent findings point out. According to a recent study, on top of ...

June 5, 2007 -- Results of a randomized trial suggest that moderate resistance training and stretching exercises helped patients with amyotrophic lateral sclerosis (ALS) maintain function and improved ...

Abnormal heart function greatly reduces a person's ability to exercise, according to a new study. Abnormal heart function greatly reduces a person's ability to exercise, according to a new study. The ...