With a rehabilitation and movement science degree, you’ll prepare for rewarding healthcare career paths tied to exercise and firsthand therapeutic approaches. Become who you’re meant to be. While ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...

Last month, I began a series of posts focusing on recent scientific research that supports the philosophical claims in my latest book, Why We Dance: A Philosophy of Bodily Becoming. In turn, I am ...

Exercise science is the scientific study of how human movement influences health, fitness, performance and disease prevention. The Department of Exercise and Nutrition Sciences provides an opportunity ...

If you’re not a fan of working out or simply don’t have time, we’ve got good news for you. Doing everyday chores and activities a bit more briskly might lead to big gains in health and longevity, a ...

Exercise is medicine, when you really think about it. If you are engaging in a form of exercise that has longevity benefits, ...

If you’re not a fan of working out or simply don’t have time, we have good news for you. Doing everyday chores and activities a bit more briskly might lead to big gains in health and longevity, a new ...

Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

After your workout, aim to cool down gradually. Maintain circulation and prevent a sudden drop in blood flow to the ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...