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‘I’m a failure’: how schema therapy tackles the deep-rooted beliefs that affect our mental health
If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will experience a mental health issue in their lifetime. Many are linked to ...
Welcome! My name is Antonia. Searching for a counsellor that fits you as an individual can be an extremely daunting experience, but you have now taken that first step. My approach to Counselling is ...
Dr Polley is trained in: Schema Therapy (Adult Foundation 1&2; Child and Adolescent); Eye Movement Desensitization and Reprocessing (EMDR Standard and Child and Adolescent); Cognitive Behaviour ...
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