Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

Last month, the University of Birmingham’s Ballroom and Latin American Dance Society (BALADS) staged its annual Strictly Brum ...

In a perfect world, we would absolutely adore working out every single time we do it. Unfortunately for most of us, that simply isn’t the case. But that’s where dance comes in! It’s the perfect way to ...

As people grow older, it becomes a challenge to find proper exercise that keeps their bodies active. While finding an exercise that is not too strenuous for an older body can be challenging, there is ...

(WSVN) - Line dancing can involve more than just having fun on the dance floor. One man is turning it into therapy. 7’s Heather Walker shows us how in this 7Spotlight. Darryl Thomas, line dance ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

Look, we’re not challenging the fun facts page of her website, but Casel is, after all, the tap choreographer for the recent Broadway revival of ‘Funny Girl,” the First National Tour of which is about ...