Is one of your New Year’s resolutions to get more exercise this year? Have you ever thought of gardening as a great way to ...

If you've been spending your autumn days planting spring bulbs, raking leaves and raising plant pots to prevent waterlogging, chances are you're one of the estimated 27 million gardeners in the UK.

I USED TO EXERCISE to stay a certain size (or in an attempt to reach a certain size) and as a social activity. That kept me running around Green Lake when I was younger, and paying for a gym ...

People started asking if gardening and yardwork truly count regarding exercise. Experts say the answer is a resounding Yes. But you could do some things to boost the benefits of planting a few seeds.

INDIANAPOLIS (WISH) — Gardening is emerging as a beneficial form of exercise, offering health benefits beyond traditional outdoor activities like biking and hiking. Dr. Janel Gordon highlights that ...

Scientific studies show that people who make New Year’s resolutions to exercise and eat healthy food often find themselves backsliding only a few weeks into January. Getting to the gym gets harder, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Summer, and thus, bathing suit season, is almost synonymous with Christie Brinkley. The 69-year-old model ...

You don’t need to be sore after a long day of spring gardening! Health and fitness expert Beth Oliver joined us to simple exercises that will help you garden with ease. Three Exercises for Easier ...

OK. We're among friends. We can admit this, for a lot of us getting into and keeping an exercise routine can be hard. Changing clothes, getting to the gym - the struggle is real. Science journalist ...

The Pennsylvania garden of Mary Newby's childhood was 1{ acres, lush and fertile. She worked the soil with strong hands and traditional tools. More recently, her pastime has been threatened. Newby, 77 ...