The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...
You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
If a better fitness plan is on your resolution list, here are 8 tips to help you find the best place to work out.
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11 Tips for Overcoming Gym Anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
The gym isn't the only place you can get exercise. Our editors share other ways they like to stay active, including walking, ...