Tampa (BLOOM) – As we journey through life, the golden years offer a chance to slow down and savor the moments. Yet, maintaining good health becomes even more important as we age. With a little care ...

Happy Holidays! My gift to readers this holiday season is to offer some health tips. However, before I get accused of being a ...

The start of fall is a reminder that seasonal changes can bring new health challenges for older adults, Mercy Health reminds. “The fall season can unfortunately bring certain risks to seniors, “says ...

Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

With a little planning, you can make the holidays both joyous and healthy. From preparing beforehand to making smart choices during the gathering, there are many ways to keep seniors active and ...

Wednesday is a day for seniors who are exercise enthusiasts to be more loud and proud than usual. National Senior Health and Fitness Day is upon us, a day meant to highlight and promote physical ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

Dear Savvy Senior: What tips can you offer retirees with health issues who are planning some trips? We’ve been looking forward to traveling again after staying home the past few years, but my husband ...

Smart Winter Travel Tips for Seniors Winters are a tough time for seniors, especially without proper planning. For seniors ...