Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...

MEDVi, a telehealth platform serving more than 100,000 patients, today announced an expanded physician-led program ...

Get the skinny on getting skinny. — -- Just in time for swimsuit season, a new study has come out saying there's very little scientific evidence to prove most diet and weight-loss regimens ...

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from ...

For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...

Weight loss drugs have shown impressive short-term results, but new research suggests their benefits may be difficult to ...