The key to regaining motivation in the new year starts with one simple but powerful question: What does motivation mean to ...

If you have ever beaten yourself up for “not being motivated enough,” science has a surprising message for you. According to motivation scientist and University of Chicago professor Ayelet Fishbach, ...

Motivation and I have always had a complicated relationship. If motivation were a person, it would be that friend who shows up with a lot of energy and insists that we do all the work that we need to ...