Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

Why do some people have anger issues, while other people with similar backgrounds do not have the same issues? Well, first it depends on the personality and identity of the person. For example a ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...