In a world where daily stress, loneliness, and the hectic pace of modern life often leave us feeling overwhelmed, a simple yet surprising method is gaining popularity: cuddle therapy. While the idea ...

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Source: New World Library/with permission. Nonhuman animals (animals) can teach us many life lessons if we open our heads and hearts to who they are and what they know and feel. When I learned about ...

Ellie Laks, author of “Cow Hug Therapy” and founder of The Gentle Barn, joined us to discuss how animals can help reduce anxiety and stress. Laks has dedicated her life to helping rescue animals and ...