There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

As the flu season ramps up, a mutated A(H3N2) strain is already driving outbreaks in Canada, the UK, and Japan. That’s why ...

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

The immune system’s first encounter with a virus or vaccine establishes a “starting template” that shapes its response to new ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...

The immune system remains seriously out-of-whack—in an inflammatory state of overactivation and impaired ...