We know you know: Having a baby comes with lots of new challenges. From diaper changes to late night feedings, it’s often difficult to find time to shower, much less get to a yoga class. But that ...

The age at which some people are beginning to practice yoga is getting younger — much younger.Natural Lullabies Pregnancy and Family Resource Center offers Diaper Yoga, a six-week program for babies ...

Babies and yoga share an affinity — so much so that some yoga poses are reminiscent of the postures an infant naturally assumes (e.g, the "happy baby" pose and the "child's" pose). Maybe that's why, ...

I recently had the opportunity to attend the Symposium on Yoga Therapy and Research (SYTR) via zoom. Some of the keynote speakers for SYTR included a professor from Harvard University Medical School, ...

Some overachieving infants (along with their parents) take swimming lessons. Others turn to music-appreciation classes. But today the very hippest babies are relaxing from the trials and tensions of ...

Northwestern Medicine's Childbirth Education classes are now back in person and two new classes have been added at Delnor Hospital in Geneva. Baby Yoga and Infant Massage are now available at both ...

Roanoke now has its first yoga studio dedicated to children. Keshia Bahadur, founder and owner of Yamama & Lil’ Yogis yoga ...

Yogis of all ages and skill levels can find a variety of experiences in Orlando’s studios — from hot yoga to Vinyasa yoga to chair yoga. But many don’t offer a special kind of awe-inspiring experience ...