Or perhaps your goals are more career-oriented, such as having more virtual meetings with people in your field that you ...

Perhaps unsurprisingly, the top three New Year's resolutions made each year are living healthier (23%), personal improvement ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend with punch cards — and it’s ...

I’m a firm believer in New Year’s resolutions. The opportunity for an annual “reset,” as we probably must now call it, is a mentally valuable one, a course-correction for those of us whose life is in ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...

(WHTM) — A Midstate psychologist shared how we can keep our resolutions in 2026. It all comes down to the wiring of the brain, said Dr. John Gavazzi. Most people just aren’t setting goals the right ...

Cybersecurity resolutions for 2026 every business should prioritize, from identity security and insider threat prevention to ...

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early January, but come February the determination of many begins to peter out.

DAYTON, Ohio (WDTN)- Resolutions are easy to make and hard to keep. Over 70% of New Year’s resolutions will be broken within the month, and for a smoker, quitting smoking is one of the hardest habits ...

JACKSON, Miss. (WJTV) – Setting new goals for the new year is usually a tall order, but polling data revealed that the task is particularly difficult for Mississippians. Using data from 2023, PlayStar ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions stick. Studies ...