Millets have been a part of the kitchen for centuries, and they are known for their versatility and the health benefits they offer. Yet people do not consider them to be added to healthy snacks, so it ...

Researchers have found in a new study that consumption of millet-based foods may improve glycemic response and LDL-cholesterol levels in individuals with type 2 diabetes mellitus (T2DM).

A new study has shown that eating millets can reduce the risk of developing type 2 diabetes and helps manage blood glucose levels in people with diabetes, indicating the potential to design ...