Personal motivation is the driving force behind every significant achievement, whether in entrepreneurship, sales or just personal development. But not all motivation is created equal. To truly ...

Push yourself — no one will do it for you. If you’re waiting for someone to save you, motivate you, or hold your hand through ...

Motivation to do anything comes in two forms: push or pull. Push... Push is generally about the avoidance of pain. It's the "away from" side of the motivational spectrum." You're actively pushing ...

Keep the promise you made to yourself. You said you were going to change. You said you were going to be consistent. You said ...

With the turning of the calendar page, you may be looking towards the future and the many goals that you're hoping to achieve. The problem is that goals aren't always easily attained, and roadblocks ...

Did you know that even people who exercise daily rarely feel like it before they start each workout? People who go to the gym are not 100% motivated to train daily, but know they will feel better even ...