The goal of getting strong and healthy nails is more attainable than you might think. If you're experiencing slow nail growth or dealing with brittle, easily broken nails, learning how to grow them ...

Medically reviewed by William Truswell, MD Fingernails grow 3.47 millimeters a month; toenails grow 1.62 millimeters a month.Taking biotin supplements may strengthen nails and promote their ...

Your nails endure a lot of damage on any given day. And, just like your skin, benefit from daily nourishment. If you’re someone who suffers from weak, brittle and breakage-prone nails that never seem ...

Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...

From fresh acrylics to nail-biting habits and obliviously touching things, your hands and nails go through a lot during the day. Although short nails are more practical and can rock a clean french tip ...

At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...

Your nails might seem like a purely cosmetic detail, but doctors often see them as tiny windows into your overall health.

Harvard-trained longevity doctor David Sinclair suggests nail growth can be a surprising indicator of biological age. A 1979 study found nail growth slows by approximately 0.5% annually after age 25, ...

You notice it first as a small gap between your nail and the pink skin underneath. What starts as a barely visible separation gradually expands, creating an unsettling space where debris collects and ...

Winter is not only harsh on your face and body, rather your nails need extra care too. Here are 8 top-rated cuticle creams for you.

In his Lifespan podcast, Dr. Sinclair explained that while chronological age measures years lived, biological age reflects how efficiently our cells and tissues function. Two people of the same age ...