Natural nail specialists share tips for nail biting and picking clients... Why do people bite and pick at their nails and ...

An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

More than 30 per cent of people across the world bite their nails as a habit. Also known as onychophagia, many studies have called this a sign of emotional imbalance, distressing your mental health.

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Body-focused repetitive behavior (BFRB) is when a person compulsively engages in body-focused habits, such as skin picking, cheek chewing, hair pulling, and similar. It is difficult for people to stop ...

Health experts have warned that individuals who habitually bite their fingernails are at increased risk of having stomach or gut infections, dental damage, and permanent nail deformities. The ...

When body-focused repetitive behaviors (BFRBs) are discussed, the conditions that typically come to mind include trichotillomania (hair pulling) and excoriation disorder (skin picking). However, one ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. I’ve been biting my nails for as long as I can remember. It started ...