Negative emotions, while unpleasant, can also have productive functions. Fear motivates us to engage in either fight or flight in response to a threat or predator. Negative emotions like jealousy, for ...

If you struggle with depression, it can be a challenge to imagine feeling better even for a minute. Yet a new study by scientists at the University of Cambridge found that there is a technique which ...

You wake up on a rainy Sunday morning, buzzing with energy. Your 14-year-old son is out playing football in the mud with his friends, so you jump in. From the window, your wife smiles and says, ...

I’ve been thinking a lot about dessert lately. What’s the most memorable, delicious bite of dessert you’ve ever tasted? Chances are, it wasn’t a store-bought, plastic-wrapped ball of sugar and food ...

This phenomenon known as emotional mirroring, where partners unknowingly mirror each other’s emotions, can be the invisible force steering the course of a relationship—for better or worse. Emotional ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

In 2011, Google set out to engineer the perfect team, or at least understand it. In an internal analysis known as Project Aristotle, they surveyed hundreds of teams of engineers and managers, to ...