Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

You have likely heard the terms gut health, prebiotics and probiotics — but what do they mean and how do they impact you? Let’s breakdown these keywords plus learn key areas and foods to focus on when ...

Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...

An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...

Digestive Health Specialists, the state of Washington, recently received accreditation from the Accreditation Association of Ambulatory Health Care. Here’s what you should know. 1. Digestive Health ...

Digestive enzymes are found in the digestive system, including the mouth, stomach, and small intestine. They help you break down food and absorb nutrients. Sometimes, the body cannot make enough ...

Common digestive issues include constipation, diarrhea, bloating, and the feeling of an unfinished bowel movement. These are often symptoms of different digestive disorders, such as irritable bowel ...

The digestive system serves the role of taking in nutrients, eliminating waste, and absorbing and using the nutrients we take in. The digestive system includes all the parts of your body that are ...

Travelling across time zones can be exhilarating, but it can also disrupt digestive health. Whether you are a frequent flyer or an occasional traveller, disturbances to the gut clock can lead to a ...

The central nervous system (CNS) consists of the brain and the spinal cord and controls most functions of the body and the mind. The CNS governs voluntary movements, such as walking, and involuntary ...

It takes about 24 hours for food to make its way through your digestive system. Your body needs food for energy, vitamins and minerals. But food needs to be broken down into a substance your body can ...