The biological impact on the brain of meditation and community in addition to traditional therapies. The biology of behavior offers tools for a holistic approach to increase good habits and decrease ...

When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...