The mental health of healthcare providers is both fragile and resilient. Providers often face intense patient interactions without the time or training to process their emotions. For instance, after ...

If trauma, grief, or difficult relationships are disrupting your life, making it hard to focus, sleep, or trust yourself, it can feel exhausting and isolating. You might be replaying past experiences, ...

The pandemic exacerbated stress and job dissatisfaction among nurses, leading to increased burnout and workforce attrition. Rapid adoption of telehealth and remote monitoring became essential, ...

Hi, I’m Lené and I believe healing begins with being truly heard. If you’re feeling weighed down by anxiety, moving through depression, struggling with changes in your life, or carrying the pain of a ...