People have been kayak and canoe camping for decades, so it’s no surprise that stand-up paddleboards (SUPs) have launched a new era in water-based overnights for forward-thinking paddlers. One of the ...

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...

Paddle boarding might look like an easy breezy float on the water, a relaxing alternative to sweating through sit-ups on one of the best yoga mats. But according to research published in the Journal ...

NEW YORK (Reuters) - Stand-up paddle boarding (SUP) has surged to a fast-growing water sport that fitness experts say delivers a full-body workout to anyone exercising on an ocean, lake or river.

The right SUP paddle can make or break your paddle boarding experience. Picture yourself gliding across the water, one smooth paddle stroke after another, sunshine over your shoulder. The blade grabs ...

Photo by Chris Mantz / Photos on the Fly, Courtesy of Rivertowns SUP & Yoga. This October, dozens of paddleboarders in magical regalia make their way down the river just in time for Halloween ...

Like a lot of West Virginians, Maggie loves paddle boarding. It’s just a little harder for her, what with the four hooves and all. “I thought, ‘Goats have pretty good balance. I am going to put the ...