Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Strategies, like implementation intentions, that are meant to enhance our goal pursuit are only really effective when we already have strong goal intentions. Here's an example of strengthening an ...

Understanding needs-based goals matters. But understanding alone doesn't help when your child refuses shoes and you're late.

In January, O’Halloran says some of the most common resolutions that many people make are to lose weight or go to the gym ...

In an age of 500-yard par 4s and 6-irons that fly farther than Old Tom Morris’ 1-wood, Bobby Jones’ attunement to the mind, “Golf is a game that is played on a five-inch course — the distance between ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You’ll want to set goals for the new year, because it’s an ...