People put so much pressure on themselves during the holiday season, a spiral that starts right after Halloween. During the ...

Affirmations are short, positive and powerful statements. It’s easy to feel overwhelmed by challenges or doubt yourself when things don’t go as planned. But what if you could train your mind to ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST Visualization and affirmations can ...

The chakras are our bodies’ control systems used to regulate our emotions and keep us functioning in a healthy way. When each chakra is open, it is a powerful tool in achieving all that you want out ...

Speaking reassuring positivity over your life during difficult times can often be just the reminder you need that everything is going to work out in the end. The second ESSENCE Wellness House virtual ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

Affirmations are positive statements you can use to help you manifest what you're looking for in life. In particular, love affirmations can help you manifest your dream relationship. Love affirmations ...

Harnessing the power of positive affirmations can transform your mornings and your life. By consistently repeating statements like 'I am worthy of love' and 'Everything is working out in my favor,' ...

I'm calling it: affirmations are the new New Year's resolutions. They start the impending 365 days off on a positive note and keep us going without the added pressure of sustaining goals we might not ...