In its raw form, ginger is known for its spicy kick, and may be your go-to flavor choice when you're in the mood for an earthy, pungent flavor. Used as a culinary aromatic, this spice (yes, it's ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...

Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...

In the quest for optimal health, gut health often takes center stage. A balanced gut can significantly impact your overall well-being, influencing everything from digestion to mood. Enter Ginger Gut ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Long hailed for its medicinal, therapeutic, and culinary benefits, ginger is a true wonder spice with many therapeutic properties. And when it is mixed with another Ayurveda-approved spice called ...

Irritable bowel syndrome (IBS) is a common health condition that affects the stomach and intestines, affecting about 10% to 20% of the Indian population. IBS can be highly discomforting and contribute ...