Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
On the same day President Donald Trump’s administration targeted ultra-processed foods in its new federal nutrition guidelines, Penn researcher Alyssa Moran published an academic journal article ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet—and ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Heinz ketchup, Worcestershire sauce, steak sauce, and chili sauce on grocery store shelf - Scott Olson/Getty Images When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or ...
I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...
“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...