Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a few ...

Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

High-fiber fruits and vegetables help bulk up and soften stool for easier bowel movements Adequate water and natural juices like prune juice support fiber action and hydration Probiotic-rich foods may ...

Constipation is surprisingly common, affecting as many as 20% of us regularly. Dietitians say prunes, kiwi and flaxseed can help. So can drinking coffee, warm water or kefir. Hydrating, chewing food ...

For softer stool that’s easier to pass, try this sorbitol-rich drink. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS If you’re someone who doesn’t poop regularly, you may want to make a ...