Sleep, screens and students wellbeing. One local district leans in on how students can continue to thrive in an increasingly ...

The research reveals a significant link between excessive screen time, poor sleep quality, increased hyperactivity, and emotional issues in preschoolers, with sleep quality playing a mediating role ...

Screen time affects children most if it is active and in bed, rather than just before bed, a recent study has suggested. Scientists at the University of Otago in New Zealand tracked the screen time ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Constant screen use doesn’t just strain your eyes — experts warn it may also speed up aging by affecting your skin, posture, ...

Exposure to blue light from screens can suppress melatonin production, the hormone responsible for regulating sleep. This ...

The study is first to link cardiometabolic risk and screen time in kids, teens. Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

The problem isn't screen time, it's passive screen time," said a CambriLearn spokesperson. "We created this infographic to help parents see what's really at stake, and what's possible." Highlights ...

Daily use of electronic screens shortly before bed was associated with a 33% higher rate of poor sleep and approximately 50 minutes less sleep weekly. People with evening chronotypes experienced ...

There’s a tyke-nology problem. It’s no secret that too much screen time can negatively impact developing minds. However, now Swedish health officials say that toddlers should be banned from using ...

The glow of a laptop screen at midnight has become the unofficial symbol of student life. Between digital lectures, study playlists, and endless scrolling, screens dominate almost every moment of the ...