Maintaining optimal health is crucial for women at every stage of life. From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential. Here's a list ...

Tampa (BLOOM) – As we journey through life, the golden years offer a chance to slow down and savor the moments. Yet, maintaining good health becomes even more important as we age. With a little care ...

As you age, your nutritional needs change. With some planning and preparation, you can meet these changes. There are some fundamental pillars that support healthy aging. These include getting regular ...

This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). For some seniors, retirement ...

The dating landscape for adults over 60 has transformed dramatically in recent years. Dating apps, active senior communities, and longer life expectancy have created new opportunities for romance – ...

As Americans live longer than ever before, medical professionals are discovering that pet ownership plays a vital role in healthy aging. Recent studies reveal that the companionship of animals ...