Key Takeaways Alcohol significantly impacts health, contributing to poor sleep, mood symptoms, high blood pressure and heart ...

Alcohol can impair your ability to think, damage your brain cells, and increase your risk of long-term conditions such as memory loss and addiction. You may think of alcohol as a way to unwind or ...

Short-term, alcohol slows brain processing, triggers the reward system, reduces stress and pain, impairs spatial thinking, and can cause memory lapses or blackouts. Long-term, alcohol damages the ...

In a recent study published in the journal PLoS ONE, researchers investigated the effects of alcohol consumption and short-term abstinence on gut dysbiosis in individuals with Alcohol Use Disorder ...

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

“The good news is that by cutting down our alcohol consumption or by taking a break, such as the Dry January challenge, we ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Visit your favorite restaurant or grocery store and you ...

Going out on the weekend can prove to be a daunting task. There are all kinds of little details to work out: what to wear, who to go with, and most importantly, whose turn is it to buy the alcohol?

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...