Dr. Roshini Raj, associate professor of medicine at NYU Langone Health, joins TODAY’s Jenna Bush Hager and guest co-host Matt ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

When you are planning dinner the side dish is just as important as the main event. Making sure the side dish is a healthier ...

You don’t need extreme diets or endless workouts to get fit. Small, consistent habits can make a massive impact on your ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

Making New Year’s resolutions is easy. Keeping them is hard. Too often, we set resolutions to make sweeping, multistep changes that are well-intentioned but unrealistic. One year, I resolved to prep ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

We gathered 21 of our favorite, lazy, healthy dinners for those nights where you simply can't be bothered, but still don't ...

1. Individuals in Substance Use Recovery Struggling with addiction to alcohol, opioids, or other substances need structured programs, medical support, and relapse prevention strategies Individuals ...

Exact Science’s Michelle Beidelschies, PhD, reveals how a multi-biomarker class multi-cancer early detection test (MCED) blood test can help health systems expand detection across more cancers earlier ...